“The Rap Y”

You read that correctly. Therapy.

I was asked to open up and express my feelings based solely on trauma and how it made me go into my darkest of places. So I did.

My last post.

“Express yourself. Name the individual. Use your voice. Explain your trauma. Let it go.”

That was…so easing…so very calming!!!

It’s been done. Into the universe. Complete.

Whoever is listening: self care is key!!!